Tuesday, May 22, 2012

Kale Chips

it may not look it, but they are crispy!

I have my kale & ready for the challenge ;)
1 bunch kale
1 Tbsp olive oil
1 tsp. sea salt

Spread out, sprayed with olive oil & sea salt
Preheat oven to 350F
Cut out the stems from kale, the tear or cut kale into small pieces
Drizzle with olive oil & sprinkle with salt
Bake in oven about 10 minutes until edges slightly brown

**the key is to really watch the kale towards the end of baking, you have to get it just right so they are cripsy, not chewy or burnt & crumbling! It helped to read the review off the website below.

I got my initial recipe from: http://allrecipes.com/recipe/baked-kale-chips/


got the idea to use my olive oil cooking spray from them, much easier with a more even distribution!

GOOD LUCK & ENJOY

oh and make how much you need for the day, after putting them in tupperware they just weren't the same the next day, they became chewy? if you figure out a way to store them, let me know!


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